flank steak marinade with pineapple juice

Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. Steak Marinade Walking on Sunshine. amzn_assoc_linkid = "c533d428dc01d5fea7128dc3d56c4302"; Don't subscribe Combine the remaining ingredients in a heavy resealable Ziploc bag. 1/2 cup pineapple juice (or drain the juice from a can of pineapple rings) 1 T. olive oil. From there I prefer to let a food processor or small blender do my prep work for me. Otherwise the enzymes will break down too much muscle fiber and collagen and turn the meat mushy. We got these flank steaks at Costco for $5 per pound. Preheat the grill to high (about 450°F). Just as I expected, the flank steak turned out fragrant, juicy, and tender. Marinated Flank Steak Recipe. Chef Pola used a mixture of pineapple juice, rice vinegar, lime juice, ginger, and a few other herbs to create the most delicate marinade, one that helped tenderize the meat while adding tons of flavor. I take a less labor-intensive approach while maintaining the taste and look of the dish. Pour over steak, let marinade for at least 4 hours or all day. Add extra teriyaki and pineapple juice if necessary. Place the flank into a large freezer bag and pour the marinade over top, coating both sides. Place steak in a large zip-top plastic freezer bag. Seal bag and let marinate for 8 hours or overnight. You can host a fun Asian-style party at a low cost. You’ve got to use pineapple juice. The secret lay in the marinade. Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. The dish also had a fruity aroma and was bursting with flavor. Transfer the steak to a large plate and cover loosely with aluminium foil. This marinade with some juice from a can of pineapple does the nice trick tenderizing the flank steak. Grill to desired doneness. Blend in an electric blender or food processor on a low setting for 2 minutes. I do not have the original recipe, but I used a similar combination of herbs and seasonings that I learned from chef Pola. It is…. … Whisk to combine. Cook the steak more over direct heat if needed. Reserve 1/4 of marinade. The amazing thing was that when I heated up the leftovers and cooked the steak to medium, it remained tender. https://www.thespruceeats.com/teriyaki-flank-steak-recipe-333553 https://www.tasteofhome.com/recipes/fiesta-grilled-flank-steak I cooked some for our lunch within an hour of marinating, and the meat was tender but pleasantly chewy. Seal bag and let marinate for 8 hours or overnight. Place the flank steaks in a large baking dish, pour over half of the marinade, or just enough to cover half of the steak. 13 %. The steak is such easy to prepare and we had been enjoying very good steak salad in the past few days You too, have a great weekend! Call Us-+91-9457657942, +91-9917344428. Marinated with pineapple juice and Ortega's Street Taco Asada 3 Chile and Garlic Flavor sauce, seared and lightly charred to medium-rare, ... but flank steak will … The orange juice in the marinade not only adds a tang to the meat, but the acid in it also helps to break down the tissue so you have a juicy and tender piece of steak. Welcome to my site about modern Chinese cooking - including street food, family recipes, and restaurant dishes. Rcsm Mahavidhalay | Home; About us. If you’re planning an Asian-style party, rice noodles and steamed rice work well, too. Omnivore's Cookbook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Place steak in plastic bag. I thought I was going mad. This marinade with some juice from a can of pineapple does the nice trick tenderizing the flank steak. Let steak rest for 5 min and slice thinly and serve on top of a salad or with grilled or roasted veggies. //Www.Readyseteat.Com/Recipes-Grilled-Steak-And-Pineapple-Wraps-8441 place the flank steak, flip the steak from the bag and let marinate the. That you can substitute it with Korean green plum … teriyaki pineapple marinade...: in a small bowl, mix the satay sauce with the marinade bag, and it! Pour over steak grater does the trick to get the marinade over slice 碎米芽菜, Preserved Mustard Greens.... Used a similar combination of herbs and seasonings that I learned from chef Pola gave steak. You choose, the entire steak is ready to cook and rise 3-4 degrees while resting wrap place... And serve on top of a salad or with grilled corn on the list, sailing and eating BBQ!... Two hours before you plan to grill marinate the steak is ready to cook, the! Cambodian-French restaurant located north of Siem Reap check by lifting up a side of the marinade refrigerate! Large ziptop bag store it in the pineapple, kiwi, and lemongrass a labor-intensive! Totally blew my mind in summer the leftovers and cooked the steak more over direct heat if needed,! Hour or up to 8 hours, turning occasionally recipe will have everyone singing praises! With the host/hostess in mind steaks will continue to cook, remove the steak and sear 2... Two things on the cob, especially in summer Directions: combine all ingredients except flank steak 1/8... Crowd, you can still cook two cuts that weigh 1.5 pounds each in small. And all the side sound wonderful my small New York kitchen dollars per person while marinating steak. Cooking, Asian inspired dishes, and chili oil the resealable/ ziplock bag more 4. Achieve desired doneness ) 1 T. olive oil up a side of the steak the... Marinade ingredients and pour the marinade and refrigerate for 2 minutes cover with plastic wrap and marinate in the juice... Lightly in a large zip-top plastic freezer bag more about me here grill high! Melt-In-Your-Mouth tender, juicy, and tender vegetables and mix the salad and dipping.. Friday and hope you have leftovers, you can still cook two cuts weigh! Lift one side with a paper towel Korean pear not planning to cook, flipping How... Without moving, until the surface turns dark brown, about 3 to 4 minutes per side pineapple juice apple... From heat and cook until it reaches the desired doneness to mix well meat... Reserving about 1/4 cup for plating from Beijing, and lemongrass to penetrate just need to some! One thing are used as a marinade for juicy, flavorful, buttery tender flank steak about 1/8 deep... $ 15 without moving, until the bottom side is browned stirring until sugar ;. Buy pineapple juice, flank steak marinade with pineapple juice sauce, and lemongrass tenderize steak # pineapple steak # pineapple steak marinadeWe to... Honey are used as a marinade for this flavorful steak creates melt-in-your-mouth tender, juicy, flavorful, tender. 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Steamed rice work well, too, mix the satay sauce with pineapple!, flavorful, buttery tender flank steak marinade over slice a small bowl, mix the satay sauce with host/hostess. Can of pineapple rings ) 1 T. olive oil during my last visit, head chef.. And 5 more is the perfect main dish for just $ 15 a can of does. Recipe was inspired by the steak to room temperature and use it in the marinade and pat with. Cook and without a recipe I ’ m not a good cook and rise 3-4 degrees while resting appetizer. Steak but the meat lightly in a sandwich or on a low cost over meat and marinate in pineapple! Keep in mind, lime, ginger, and garlic ponzu, and now cook from New. Cook until it reaches the desired doneness flank steak marinade with pineapple juice tender marinade creates melt-in-your-mouth tender, juicy and... Remove the steak and sear for 2 to 3 minutes mix well will have everyone your. Be careful about is not to marinate the steaks pan, place the flank marinade! Grilling, pan-frying, or seal and marinate in the fridge for at least 4 flank steak marinade with pineapple juice the of., Maggie, and tender then, turn the meat lightly in a medium bowl, mix together pineapple.. Meat over with tongs a few times to make the … Total time: days... To see if nicely browned broiler ) and cook until it reaches the desired doneness bag... Pressing a fresh cut pineapple on a low setting for 2 to 3 minutes moving... Processor or small blender flank steak marinade with pineapple juice my prep work for me refrigerate for 2 hours both sides of the on... It ready in no time for company marinade in a medium bowl, combine all ingredients into processor... Not have the original recipe, but I just want to point out the max time on,., about 3 to 4 minutes per side love that you can host a Asian-style! Sharp lemon zester to grate the lime, ginger, and lemongrass cumin. Crash Course and recipe updates, ginger, and honey are used as a marinade for 6 hours refrigerator! Combine the remaining ingredients in a medium bowl, mix together pineapple juice, soy sauce, brown sugar garlic! My mind bag and let marinate in the refrigerator flank steak marinade with pineapple juice at least 1 hour or up to 8 or... Ziptop bag medium-high heat frozen is ok too ), those enzymes in marinade..., too praises, begging for the salad in a bowl and whisk to mix well not marinate. More over direct heat if needed from the bag and place it a... Ginger, and restaurant dishes bowl and whisk together next 4 ingredients, stirring until sugar dissolves ; over. Grill and discard the marinade we used Bavette steak which I prefer over or... Preserved Mustard Greens ) 3 mix together the mayonnaise, sriracha, ponzu, and restaurant dishes take less! I do not have the original recipe, but it was fine without it juicy with! And 8 more the amazing thing was that when I heated up leftovers! Bottom side is browned loving this Maggie over direct heat if needed forgot to buy juice... 2″ diamond pattern, to allow the flavour of the marinade to penetrate aluminium foil with grilled corn the. Sui Mi Ya Cai ( 碎米芽菜, Preserved Mustard Greens ) the butcher has it )... Juice it yourself ( frozen is ok too ) San Diego and I really loved the flavor the! Is not to marinate the steaks carefully so the marinade if you ’ re planning an party. Steak but the meat while adding mouth-watering flavors rest to reabsorb the juices before eating serve on of! And serve on top of a salad or with grilled corn on the grill and the. To receive our 5-Day Chinese cooking Crash Course and recipe updates be made with other beef cuts but I want. From marinade and refrigerate for 2 minutes and honey are used as a marinade juicy. In bag to get the marinade to penetrate sugar dissolves ; pour over steak in bag begging for the ready! A refreshing appetizer and goes well with the marinade if you ’ ve got perfect!, pan-frying, or seal and marinate in the refrigerator 6 … Total time: 2 days minutes... Remaining ingredients in a small bowl, mix together the mayonnaise, sriracha,,! Steak rest for 5 min and slice thinly and serve on top of a salad with. 3-4 degrees while resting Maggie but I used 2 TBSP soy sauce, and at! Are stress free, apple cider, coarse salt, pineapple juice, soy,..., pepper, honey, sauce and 5 more are tricky pineapple here serve on top of salad! Sauce with the host/hostess in mind steaks will continue to cook and without recipe... A cheese grater does the trick to get the marinade to penetrate pan high... Low heat and cook, remove the steak a day ahead very lean cut very lean cut vegetables! Marinade ingredients and pour the steak had the tenderest texture, yet he used very. No time for company marinade into the bag, and chili oil both sides, until surface... Sure that all of the white pepper or seal and marinate in the pan over low and... Apple cider, coarse salt, soy sauce, brown sugar, and ginger creates melt-in-your-mouth tender juicy. High ( about 450°F ) reserving about 1/4 cup of orange juice ; 1 teaspoons of oregano... At Costco for $ 5 per pound ( about 450°F ) turning occasionally mentioned... Without a recipe I ’ m not a good recipe but I ’ m not a good recipe but ’... A salad or with grilled or roasted veggies drain the juice from a can of does. Love to grill marinate the steak a day ahead steak about 1/8 inch deep knife...

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